Outdoor Health Benefits
Hammocking, backpacking and hiking resources for all levels of adventurers
5 Ways Hammocking May Improve Your Mental Health
5 Ways Hammocking May Improve Your Mental Health Day-to-day tasks and responsibilities can easily leave you feeling overwhelmed. That’s why it’s important to regularly take the time to rest and focus on your mental well-being. One of the ways you can do that is by hammocking. With each gentle sway, this quintessential summertime activity will…
Five Travel Journal Prompts That Will Help You Savor Your Backpacking Experience
Backpacking is a uniquely invigorating way to reconnect with nature — and with yourself. Those who wander the trail for a time often find themselves able to think more clearly when freed from the noise of their normal, busy home lives. Whether you’re backpacking solo or with others, something about the fresh air and physical…
Thru-Hiking for Beginners: Your Ultimate Mileage Cheat Sheet
The Pacific Crest Trail, the Continental Divide Trail and the Appalachian Trail make up the “Triple Crown” of thru-hiking. As a first-time thru-hiker, it can be overwhelming to think about completing a 2,000-mile or 3,000-mile hike. How many miles should you hike each day? The key to thru-hiking for beginners is to pace yourself. During…
The Benefits of Sleeping in a Hammock
6 Benefits of Sleeping in a Hammock Camping is one of the best ways to truly appreciate the beauty and serenity of the great outdoors. Laying under the stars surrounded by the sounds of nature is the perfect way to fall asleep. As any adventure enthusiast knows, getting a comfortable night’s rest can be difficult…